Professional Counseling

 

We offer neuro-affirming, trauma informed, and culturally sensitive outpatient counseling (psychotherapy) services for adolescents, adults and groups experiencing:

 

• Trauma, abuse or relational harm

• Grief and loss

• Emotion Dysregulation

• Depression

• Anxiety

• Challenging life transitions

• Situational stressors

• Psychedelic experiences

• Non ordinary states of consciousness

• End of life / Existential anxiety

• Neurodivergence

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We provide evidence based interventions including:​

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• Mindfulness based therapy and training​

• Nature and Adventure Based Counseling and Coaching​

• Art Therapy​

• Existential Therapy​

• Acceptance and Commitment Therapy​

• Psychedelic Harm Reduction Integration​

• Dialectical Behavioral Therapy​

• Cognitive Behavioral Therapy​

• Motivational Interviewing​

• Parts work and Schema Therapy​

• Somatic interventions​​

 

We have a lot of tools in our toolbox and recognize that, of all the interventions used, the relationship that we develop with a client is the most important element.

 

Our style is relational and person-centered; interventions are guided by the collaborative client-counselor relationship.  

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We accept most major commercial insurance plans and have a sliding scale for self pay clients.

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