Jane Zinger, MA

Are you feeling unsure of who you are or what you want to do with your life?  Maybe you’ve had to rely upon others as a result of an observable or hidden disability, or a recent major life change has left you feeling lost. It can be difficult to differentiate your true self from what you've always been told you were, or should be. I aim to nonjudgmentally support you in identifying your foundational strengths, interests, and personal values so you can begin to build a life befitting you.  With experience supporting clients with complex concerns, I feel well prepared to support you in gaining mastery over your symptoms.  I utilize CBT, ACT, and Solution Focused therapies to assist you in accepting the legitimacy of your struggles, discovering their effect on  your current growth, and gaining skills that allow you to move forward with hope and confidence.  It would be an honor to play a role in your journey toward a more self-actualised existence that you can be proud of.